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According to the British Geriatrics Society, “Being malnourished has serious consequences resulting in reduced independence, delayed recovery, more frequent nurse and GP visits, more frequent hospital admission and increased length of stay.” Good nutrition is a basic right for all people, yet around one in ten over the age of 65, or around 1.3 million, are…

When you return home after surgery, resting and healing should be top of mind. Thinking ahead about home accessibility after surgery or other conditions that impact your mobility can make a big difference in your comfort, safety and independence once you’re home. The right modifications beforehand are key to helping prevent re-injury and making recovery less stressful. …

Whether you’re looking after a parent, grandparent, or someone else close to you, developing and maintaining a strong bond is more than just physical care. It’s about connecting on a deeper level, understanding each other’s preferences, and building a relationship based on trust and compassion. Aside from fulfilling basic needs, meaningful interactions enhance emotional well-being,…